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sokratis panagiotou

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Water, a precious ally during pregnancy
Water, a precious ally during pregnancy 1024 683 sokratis panagiotou

Since even the neonatal age, it is very important for any future mother to care for the proper development of the fetus, as the nine first months of life are the most crucial for proper regeneration of a child’s organism. Doctors worldwide recommend that a pregnant woman should consume 3lt water daily so as to…

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The importance of proper daily hydration
The importance of proper daily hydration 1024 683 sokratis panagiotou

We should not forget how important the daily intake of proper and adequate quantities of water is, especially during childhood. Just think your children’s daily numerous activities: school, play, dance, sports etc. Therefore, we need to teach them to hydrate their body properly as this is a good habit that will accompany them throughout their…

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